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Beginning today, I will no longer worry about yesterday... It is in the past and the past will never change. Only I can change by choosing to do so. Beginning today, I will no longer worry about tomorrow.

Tomorrow will always be there, waiting for me to make the most of it. But I cannot make the most of tomorrow without first making the most of today. Beginning today, I will look in the mirror and I will see a person worthy of my respect and admiration. This capable person looking back at me is someone I enjoy spending time with and someone I would like to get to know better !!!

Beginning today, I will cherish each moment of my life... I value this gift bestowed upon me in this world and I will unselfishly share this gift with others.

I will use this gift to enhance the lives of others. Beginning today, I will take a moment to step off the beaten path and to revel in the mysteries I encounter.

I will face challenges with courage and determination. I will overcome what barriers there may be which hinder my quest for growth and self-improvement.

Beginning today, I will take life one day at a time, one step at a time. Discouragement will not be allowed to taint my positive self-image, my desire to succeed or my capacity to love !!!

Beginning today, I walk with renewed faith in human kindness... Regardless of what has gone before, I believe there is hope for a brighter and better future... Beginning today, I will open my mind and my heart.

I will welcome new experiences. I will meet new people. I will not expect perfection from myself nor anyone else: perfection does not exist in an imperfect world.

But I will applaud the attempt to overcome human foibles. Beginning today, I am responsible for my own happiness and I will do things that make me happy . . .

admire the beautiful wonders of nature, listen to my favourite music, pet a kitten or a puppy, soak in a bubble bath . . .

Pleasure can be found in the most simple of gestures. Beginning today, I will learn something new; I will try something different; I will savour all the various flavors life has to offer me. I will change what I can and the rest I will let go.

I will strive to become the best me I can possibly be !!!


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Love yourself first... Choose those who choose you...I bet it bothers some people that "at your weakest you're still stronger than them". If standing up for yourself burns bridges; own your matches to


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